Our Program Services
At lifestyle institute, we each believe that our actions matter. We foster team development and create a dynamic workplace for our staff and communities.
Meaningful Eating Program
We believe that through eating we fulfill what the body needs. This is consistent with identifying social interactions, how people organize their food and reasons behind these choices. These choices include portion control/colorful plate sharing of foods, and proper body hydration.
Nowadays consumers and public health authorities are increasingly vocal in their concerns and desires for responsible behaviors around FOOD. We at lifestyle institute, believe that it is part of our civic and professional responsibility to provide workshops healthier lifestyles around food, movement, holistic cooking and meaningful eating in order to drive behavior change around Food.
Our Self-Directed Program
We address the health and functional needs of people with IDD with inclusiveness and
rehabilitation in mind. Our goal is working collectively with these individuals and their families to assist them to become self - sufficient as possible. Participants learn to care for themselves, operate the household in an efficient manner, while focusing on effective articulating and soft skills.
Our diverse community staff members have ties to the communities they serve, They are certified facilitators, community healthcare professionals and thus possess the unique ability to relate to this targeted demographic.
Our Maternal Care
We provide advocacy for maternal care and safety to prevent maternal mortality increase. We provide BLS workshops to new parents and their families. Also advocate & provide nutritional meals to new mothers with little or no milk of their own.
Our Wellness Programs
is overseen by a group of caring certified health and wellness coaches who create a positive environment of diversity that enables us to spur innovations. We develop experiences that make others feel a little happier, self -centered and connected. Focusing on the link between nutrition, health and disease.
As we Americans continues leading increasingly sedentary lifestyle, we are becoming more overweight/obese, living with chronic pain, chronic stress in part, due to loneliness. At the lifestyle institute, we believe that our actions matter and we can make a difference every day. Nourishing and enhancing lives while inspiring the individuals and families. We are about positive changes and connecting people with delicious hydrating micro & macro meals. Holistic wellness while fostering togetherness. We are made up of the brands we own, and our partnerships with incredible teams all over the world. We inspire, expand our outreach and share our passion for doing good.
We Service
our communities more adequately with proficiency in the following areas:
Holistic health
Holistic health is a kind of healing that takes into account the whole person- body. By adhering to science research, and the holistic medicine philosophy, one can gain optimal balance in life.
Holistic medicine is also based on the principle of boundless love and support as essential gift to the client in the process. It involves fixing the cause of the condition, not just alleviating the symptoms. Holistic practices provide treatment choices like Reflexology& sotia body balancing. Integrative healthcare can help alleviate mental and physical distress
Reflexology and Sotia
Reflexology and Sotia are based on the principle of creating pressure points from the feet which can impact various organs and other parts of the body ( cellular health). Reflexology restores balance to the nervous system by activating the nerve endings of the feet, which are connected to the spinal nerves and their corresponding organs. This works with the circulatory system clearing congestion and deposits in the feet, which helps in detoxification.
One thing that makes reflexology different from others, is that it’s an outward treatment which includes all organs, glands, and the entire body, including the skeletal system. It can be activated through the feet and hands. Also, it is a treatment which one can do by oneself - body balancing , in fact, it fetches impressive results when done right. It is said that reflexology and sotia helps in dealing with all kinds of pain, including back, shoulder, neck pain, and issues related to reproductive conditions - as well as helping with digestive issues. Reflexology & Sotai are gentle yet effective healing methods that allow the body to restore its natural body alignment while relieving stress and promoting optimal health. The goal is to guide the individual from the first step until eventually mastering taking care of their own symptoms.
Integrative health care is used to bring conventional and complementary approaches together in a coordinated way because it emphasizes a holistic, client focus and participation approach —often including mental, emotional, functional, spiritual, social, and community aspects—and taking care of the whole person rather than, fraction of the person.
Helping People One Step At A Time
Our programs promote Self - sufficiency through direct assistance, advocacy, and workshop
We conduct self- management pain management, self chronic disease self - management, and healthy eating for 65+ workshops as needed. We conduct bereavement and relapse prevention workshops.
I personally, like this agency's uniqueness, openness, and empathy level is remarkable.
I like the way the staff members pay attention to the client , they make me feel special.
They are bridging the gap between science, conventional medicine and wellness.,adapting to cultural differences , dietary practices with total well-being.
Helping People One Step At A Time
Our Health And Wellness Coaches Are With You All The Way
Curbing the global obesity Epidemic, is not just about calories in and calories out- Learn simple and easy strategies to allow your body to tell you what it actually needs. With weight loss management and living healthy, individuals have their own unique reasons for their inability to lose weight. As Health and wellness practitioners our solution MUST be customized - offering holistic approach that includes recommendations for lifestyle adjustment- like holistic cooking, meaningful eating, body hydrating, portion control, micro nutrients meals and much more.
Start Your Journey Today
Contact us for cooperate or personal consultation/services